how to download video from instagram on mac

How to download video from Instagram on Mac


Instagram is a highly popular social media platform known to pretty much everyone. Owned by Meta (formerly Facebook), the site has billions of monthly users, and hosts trillions of images and videos. And while many of them are simply selfies and pictures of food, there are many that are quite beautiful. So it should come as no surprise that some users would want to save these images and videos to their own computer. Although Instagram doesn’t have this feature, there are many third-party programs that can be used for this purpose. This article focuses on ways to download video from Instagram on Mac, but the tools we mention work on PC as well, and can also be used to download images.

How to download Instagram videos on Mac

Use a program

There are generally two ways to download videos from Instagram on Mac. You can either use a program, or a website. Websites can be used quickly, since you don’t have to install anything. However, they’re usually limited in their functionality. On the other hand, Instagram downloader programs have many useful features, such as batch downloading. If you plan on downloading Instagram videos regularly, using a downloader program will save you a lot of time in the long run.


SnapDownloader is one of the best Instagram downloader programs currently available. It does not compress videos, so you always get the best possible resolution. You can also schedule downloads; so if you want to download many videos, you can do it overnight, without impacting your internet speed. It supports downloading both regular Instagram videos, as well as long-form videos from IGTV.
SnapDownloader is a paid application, but it features a free trial. The free version doesn’t have any feature restrictions, but will stop working after 48 hours. This is more than enough time to download many Instagram videos, especially if you prepare beforehand. And if you plan to do it regularly, purchasing a full version may be a worthwhile investment.
Download SnapDownloader

Other programs

There are other programs for downloading Instagram videos as well, though they’re generally not as good as SnapDownloader. Instagram Dowlaoder, for example, is a very simple program that lacks bulk downloading features; although it is free, there’s little reason to use it. Free Instagram Downloader is more powerful, but has been discontinued. It is no longer available to download, and even if you find a copy somewhere, it will probably not work.

Use a website

As we already mentioned, using a website to download video from Instagram on Mac is a quicker option, but most such websites lack any advanced functionality. However, some of them are better than others.


download video from instagram on mac with inflact

Inflact is one of the most powerful Instagram downloader websites. It allows you to download Instagram photos and videos (IGTV videos included), as well as stories, reels, and profile pictures. You can even download someone’s entire profile in oe click, though you’ll have to make an account in order to do so. Follow this link to use Inflact.


download video from instagram on mac with toolzu

Toolzu is another Instagram downloader site. It is similar to Inflact in functionality, but slightly worse: it doesn’t have the option to download Instagram Reels. Every other type of content (photos, videos, IGTV videos, stories, and profile pictures) is supported. Downloading entire profiles is also an option, but it’s locked behind registration here as well. Click here to use Toolzu.


There are several ways to download videos and other content from Instagram. SnapDownloader is a powerful tool that will let you easily accomplish this, with features such as bulk downloading and scheduling. But if you don’t plan on downloading videos from Instagram regularly, websites like Inflact will also work fine.

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